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Temples of BBQ & Broccoli Slaw Recipe

It was Lance Rosen’s passion for food that had me hooked, well before he invited me out the back to show me his smoker.  As the owner and pioneer of one of Melbourne’s first American style BBQ restaurants, Lance was on to this hot food trend before it was hipster.  If you have been hiding under a…

Strawberry snack

Introducing the Kitchen Garden Box

How’s your Christmas shopping going lovelies? Chances are you are on the hunt for unique and personal gifts and I’ve got just the thing! As part of a new Scoop series I’m going to introduce you to some of my favourite bloggers outside our regular guest dietitians.  And I’m delighted to kick off with my blogger friend…


Fuel fitness with PB Energy Bars

Have you got your mojo for exercise back now that the weather is getting warmer? To get the most out of a workout or a training session it pays to know the basics of sports nutrition. As part of our Scoop’s Supporter series with KRAFT Nuts’ new Naturals range of Peanut Butter, we’ve come up…

brooklyn grange farm tour

Brooklyn Grange Farm Tour

You know I love farmers, right?  Well today I met several and watched chefs pick up the best of their harvest. And it all happened in one of the most populated places on the planet. New York. Just a short Uber ride from our Brooklyn brownstone, atop an old navy ship building yard, there’s a profitable urban…


Recipe ReDux: Welcome home harrisa hot soup

What a weird feeling to be sitting mid air out of Orlando writing this post with inflight wifi for September Recipe ReDux.   Yes, I’m back in the USA and it’s been wonderful to show my kids around. After living here twice as a teen and having holidayed several times, it feels like my second home….

Dietitian Melbourne | Accredited Practising Dietitian / APD
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