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NEW Two-Step Low FODMAP Book by Sue Shepherd Adv APD

The low FODMAP diet is now internationally regarded as an effective treatment for those living with Irritable Bowel Syndrome (IBS). Advanced Accredited Practising Dietitian Dr Sue Shepherd pioneered the research and diet and we are thrilled to have this exclusive recipe from her latest book. Chicken Tagine SERVES 6–8 4 tablespoons gluten-free cornflour 1 kg skinless chicken thigh fillets, cut into 2 cm cubes 2 tablespoons garlic-infused olive oil * 1 tablespoon paprika, 2 teaspoons ground cumin, 1 tablespoon ground ginger, 1 tablespoon…

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Recipe ReDux Kalette Tabouli

It’s Recipe ReDux time again and July’s theme is from the garden. We are a little short on backyard produce, being winter down under. But even though my silver beet has been eaten by grubs and we only got one orange on my miniature citrus, there is always mint, my trusty lemon tree (and the neighbours – see over the fence)…

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9 reasons we love Peanut Butter by Emma Stirling APD

You only have to click around social media to see that there is a very strong nut butter love affair going on. From morning spelt toast to a satisfying snack with apple slices, (and sometimes a sneaky spoonful from the jar), #peanutbutter is trending. So when KRAFT Nuts approached us to become a Scoop Supporter…

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4 hashtags we love from the storehouse

Just a couple of years ago hashtags were as foreign as an almond milk latte in your local café. Now they are filling up our Instagram, Twitter and Facebook newsfeeds, and I know I’m even guilty of using them in text messages and on snapchat. #noshame We use them to show solidarity, to make a…

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Boost your vitamin D with mushrooms by Emma Stirling APD

I’m sitting typing this practically on top of the wood fire at the farm. It’s absolutely freezing. And even though we have ventured out for long walks today, very little of my skin has been exposed to the sun. Thank goodness we are having mushroom risotto tonight. Yes, there is a link, as strange as…

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Impossibly delicious caramelised onion, feta and tomato pie by Emma Stirling APD

Oh what to make for this month’s Recipe ReDux? The theme is pie. And how does one compete with the USA members and their classic apple, pecan and pumpkin? So as always, I went back to my cookbook collection, looked through vintage recipes (including the politically incorrect Mammy Oven Puff) and found a handwritten winner in…

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Top 5 Storehouse Soups for Winter by Ash Jones APD

The temperature has dropped, the sun is setting earlier and the ugg boots are well and truly out! It might not be that cold by international standards, but winter is well and truly upon us, and I have to say, I’m quite excited. Winter food is fabulous! Okay, maybe it’s not quite that cold. But…

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Wake up with Peanut Butter and our new breakfast recipes by Emma Stirling APD

This week we are excited to launch the second in our recipe series with new Scoop Supporter KRAFT Nuts, who has just released a new Naturals range of Peanut Butter made from 100% peanuts. We’ve come up with two new ways for #peanutbutterlovers to reap the rewards of breakfast. You’ll want to go to bed…

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Introducing the Storehouse series by Emma Stirling APD

It’s time for a little update post on all the happenings at Scoop Nutrition. The Storehouse Series Are you after an easy way to cut through nutrition confusion and find credible content online? Then we hope you’ve discovered Storehouse blog directory. Launched in February this year with our partners Nuts for Life and Bite Communications, Storehouse is designed…

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