You may be surprised to read the headline of our post and wonder what it has to do with nutrition? Just like the topic itself the connection is subtle and a tad sophisticated. But who better than to give us the scoop than a dietitian from a family of wine makers. About our expert: Hannah Gilbert…
Like the Shakespearean expression the word ‘detox’ has been around for centuries. The word ‘detox’ often conjures up ideas of restrictive diets, fads, cleanses and various supplement products. As dietitians and nutritionists alike we often cast detox in a bad light due to the potentially harmful nature of restrictive diets and the natural ability the…
Before we get into our Cultured Cuisine series it’s time to let you in on a little secret. I am a wanna be wog. Seriously. In the most esteemed use of this term for ethnic migrants I am there all the way. And that makes me a better dietitian and nutrition blogger…let me explain. Traditional…