Eating together – a dietitian’s responsibility? with guest expert Nabeelah Khan APD
Clean your plate. You MUST eat your broccoli. No dessert unless dinner. No Tv on. Did you grow up with a defined set of meal rules, guidelines or unwritten expectations? Did they help or hinder you becoming a healthy, balanced adult eater? Are you passing these “rules” on or have you changed your parenting style? And more importantly, would…