Cut out carbs? Cut the crap – with guest expert Lisa Simpson, Sports Nutritionist.
In the coming weeks the entire gym space will change. In will stride a brigade of newbies who have vowed to make a difference in 2011 by signing up for a gym membership. If you’re one of these newbies, good on you for taking the plunge. Wearing new gym ‘Skins’ and clutching a BPA free water…