Danika’s PB&J Overnight Oats in a jar – by guest expert Danika Carty APD
The humble oat grain has been around for thousands of years. In fact, it’s said to date back to the 1st century AD. Oats later became staple foods in countries such as Scotland. However, they weren’t always popular and were often perceived as food for the ‘lower class’ as their primary use was for animal…